Let The Berries Fall From Heaven

(3 minute read)

I want you to imagine a midsummer morn, the dew on the grass has dissipated and the succulent juice of a wild blackberry that you picked while rummaging around in a thorny blackberry bush with your childhood sweetheart is dribbling down your chin. The vibrant almost mesmeric flavour of that winedark liquid staining your top as it drips down.

Now, I want to tell you about how berries hold incredible powers in preventing cancer, and why you should be berrymaxxing now!

1. Rich in Anthocyanins: Berries are loaded with anthocyanins, powerful antioxidants that inhibit tumor growth and prevent the spread of cancer cells. Their ability to fight oxidative stress is a cornerstone in cancer prevention.

2. Pentacyclic Triterpenoids: These compounds, particularly ursolic acid in berries, have shown promising results in stopping cancer cell proliferation and inducing apoptosis (cell death) in cancerous cells.

3. Influencing Cell Signaling: Berries impact cellular pathways, disrupting the processes that lead to cancer development. They interfere with the signals that cancer cells rely on to grow and survive.

4. General Antioxidant Gigachad: Berries enhance the body's antioxidant defense system. This is crucial in neutralizing free radicals, which are known to contribute to cancer development.

5. Evidence from Animal Studies And Clinical Trials in Humans: Research involving animal models and human studies have demonstrated that berry consumption can significantly reduce the incidence of various cancers, showcasing their potential as a natural preventive measure.

https://pubmed.ncbi.nlm.nih.gov/22588244/

I’ve referenced a study here for you. This study investigates the impact of soluble epoxide hydrolase (sEH) on inflammatory bowel disease.

If you’re particularly interested in the magic juice of berries, you can read "Berries and Cancer Prevention" by Gary Stoner and Navindra Seeram. They include much more detail and various studies to support their assertion.

Be fully conscious about one’s health is to choose what we eat because one, it tastes nice, but also because it gives us health, beauty, and vitality. Preferably you find what does both.

Stick around for these newsletters to find all things glorious and life affirming to become the being you were born to be.

If you are interested and want to learn more about a whole host of physical, mental, and spiritual health info and techniques, feel free to go to the following links:

See ya later LifeMaxxer

Orpheus